"All life is a celebration, we've just been at the party so long we've come to forget it."

CONVEYING STORY THROUGH ART~for over a decade.

 
 
 
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THE C.P.A.D. Method

Learn effective, efficient and easy ways to defend yourself in real-life situations utilizing our 'Concepts for Practical, Active Defence'.
The key is to always, "Work Smart, Not Hard!"

Caution: In real-life situations, it is always best to maintain a sense of awareness beforehand to stay ahead of your attacker and avoid the situation altogether. Each self-defence maneuver taught should be used as a last-resort for when running or calling for help isn't an option.

+more C P A D TUTORIALS.
PROGRAM TAUGHT AT: Newton MMA & Toronto Pan Am Centre!

the LATEST FROM The Gunas

the LATEST FROM:
THE SOCRATIC GAMERS PODCAST

THE LATEST:
SG ONLINE SESSION

PAST EPISODES:


THE LATEST 'SG WALKTHROUGH':
GRAND THEFT AUTO V

PAST EPISODES:

the LATEST 'SG Reactions':
playstation e3 2018

PAST EPISODES:

 
 
 

"Death By Fear Of Living Life is the worst way to go."

All truth is found by way of the sword.

 
 
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WORLD TOURS

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"The mind is the container for consciousness; you can only go insofar as the mind."—

Yoga Is Meditation.

 
 
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Shut up & Yoga

"Shut Up & Yoga is an independent digital magazine for people who want to live happier and healthier lives.

We take a humorous approach to dissecting popular ideas on health, yoga, and self-development. 

Practical. Visual. Funny. We believe in quality over quantity, honesty over being liked."

Check out my latest article:
"THE YOGI’S BOOKSHELF: SIDDHARTHA BY HERMANN HESSE"

T n B THEORIES


TnB Theories is a blog created back in 2014, dedicated to the posting of Five content pieces of interest per day! The mandate of this personal practice is backed by three embodied and cultivated philosophies...

 
 

MY LIFE, A VIDEO GAME.
VENTURE FORTH X DISCOVER / //
#STAYPOSITIVE #GETACTIVE #BECREATIVE


Though many have speculated as to the meaning behind 'TnB', producing many wildly entertaining guesses, the closest guess so far has been "Tatsui No Bushin".

GLMF //Radio.


One of the most potent of drugs, music can take hold of you and bring you to places only imaged in the deep recesses of your mind...
Check out my related article on the power of music,
"Bending Time And Space: The Un-interestingly-interesting Power Of Song."
in the GUNAS section, out now!

— WANT MORE MUSIC TO MOVE THE ϞOUL? —
CHECK OUT our Curated playlIsts, belOw.

BEFORE you go!

You have to listen to this...

This song has got to be one of the illest, most honest, and woke rhymes ever recorded.

Touching upon a myriad of philosophical, yogic, and taoist themes, Vipassana by Macklemore will forever be an iconic gem that echoes of Perennial Wisdom. Rife with aphorisms and axioms about life and how we seem to perceive it, one could essentially say that this contemporary lyrical masterpiece stands as out one of the few 'Upanishads' of our time...