Posts in canada
"For a ROCK?!" - Niagara Glen, Canada.

But where are the holds? Herein lies the beauty and the differentiator between gym climbers and rock climbers — in the gym, there’s a general beta which you can dial and repeat-send. In the outdoors, there are suggestions (from either leftover chalk residue or a book that you can purchase from the park centre) but the real skill lies is in reading the rock and trusting in your ability to top out. Think of it like a high stakes game testing your ability to real-time solve a problem in relation to your current skills and attributes, and move intuitively with confidence that you won’t fall (because falling can be dire).

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The Difference Is In The Dose - Toronto, Canada.

The real key is understanding the ramifications of your decisions and to realizing that you do have a choice. Just because I was brought up eating Filipino food, doesn’t mean I have to make it my go-to choice for every meal. Just because heart disease, diabetes and cirrhosis of the liver are all common to Filipinos doesn’t mean I have to fall victim to these diseases. Just because I was brought up believing everyone’s body breaks down and you just have to live with disease doesn’t mean that that has to also be my fate.

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Don't Sleep On Halifax! - Halifax, NS, Canada.

For all you gamers out there, Halifax’s boardwalk kind of reminds me of Final Fantasy 8’s Balamb Town, and is loaded with many great spots to eat, with some of my top recommendations being: The Bicycle Thief and Dave’s Lobsters (home to easily the best Lobster Roll in Halifax—trust me, I tried a bunch!). Though, if you’re in for a bit of a drive, my other top two recommendations in Halifax would be The Canteen and The Knot Pub.

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