What Is "Real"?

What do you actually know about reality? How much of your own perception is based on things that you think you know, but are actually built up of false, or pseudo-memories pushed on by your own self?

yoga, gunasUrvil James VillaruelNovember 4, 2015reality, attention, free will, yoga, breath as object, life, yogi wisdom

What I Have Learned Most Through The Martial Arts.

So, what was it that I had learned most during my time as (and still) a martial artist? Well, I had learned a lot about control, both of the body and of the mind. I also learned a lot about who I was.

gunas, martial artsUrvil James VillaruelNovember 3, 2015martial arts, lifestyle, philosophy, yoga, featured martial arts

You Have To Let It All Go, Neo.

Transcending past the deepest facets of the self, one is able to enter into a state of no-mind; a state of being, completely devoid of the self and fully absorbed into the Self.

gunas, yogaUrvil James VillaruelNovember 2, 2015consciousness, yoga, yogi, bhagavad gita, meditation, the matrix, free your mind

Slurred Speech = Dope Tracks.

Why is it that the more slurred and indistinguishable the speech, the more sticky a song sets in our brains?

Practice Makes People.

The best way to enact change is to be change. Do what you want to do, daily, and you will have become that - as the sheer act of pursuing is what makes you that.

gunasUrvil James VillaruelOctober 17, 2015insights, life, do great things, inspirational, ottawa, featured life