MY Black Belt: URVIL JAMES BLACK BELT


My comprehensive black belt system, this program is a composite of various principles compiled through years of teaching, training and learning martial arts. 

"It's not the amount of moves you know, but the principles you've gathered along the way."—

 
 

Self-Defence
Vital Strike
Vital Points
Posture
Shuffle
Dodge
Deflect
Balance
Stability
Flexibility
Grounding
Leverage
Fulcrums

Picking The Lock
Boundaries
Conflict Point
Framing
Elasticity
Movement
Timing
Intercepting
Counter
Momentum
Hierarchy
Mindfulness (Awareness)
Meditation