A comprehensive self-defence system, combing elements from various other martial arts in order to distill the components of each style into a set of Concepts which can be applied and adapted to all situations. Movements covered focus primarily on simple, anatomical techniques for self-defence, which will help you to:(1) Maintain a safe striking distance.(2) Disengage.(3) If need be, put your assailant down as quickly as possible so that you can get away.
Concepts explored derive from: FMA, Arnis, Muay Thai, SPEAR, Krav Maga, Keysi, Gracie Jiu Jitsu, Jeet Kune Do, Hatha Yoga.